Australian public health versus
bicycle helmet laws


Australia is one of only two countries in the world with national all-age laws which punish citizens for enjoying one of society's most frquent, healthy and safe forms of recreational exercise - bike riding.

This page displays an assortment of press clippings plus a media release concerning Australian public health.

In summary, a growing number of Australians are overweight and the country needs to do some more exercise.

As reported below, children in Western Australia are at risk of having a lower life expectancy than their parents for the first time in history - mostly because of obesity.

About 7.4 million Australians, or half of all adult women and two thirds of adult men, are overweight or obese because they are not sufficiently active, according to the Australian Heart Foundation.

The journal of the Australian Medical Association estimates as many as 17,000 Australian deaths each year can be attributed to obesity and calculates that overweight and obesity are now more prevalent risk factors for disease than smoking (see Australian Medical Journal, April 2005).




The Australian Bicycle Council, a subsidiary of the Australian Government's Department of Transport, stated in its March 2004 communique:

Bicycling is part of the solution to many of our cities problems: the obesity epidemic, traffic congestion, air pollution and more. The mainstream health message these days is that people need to do at least 30 minutes of moderate physical activity on most days, to maintain health. Increased incidental exercise (ie exercise that is built into 'activities of daily living') is often recommended as the best way to ensure adequate daily levels of exercise are achieved. This is because this kind of exercise is often 'maintained' (ie kept up) more consistently than, for example going to the gym or playing sport. Walking and cycling to work are two good forms of incidental exercise - no surprise there!

Consider the views of New Zealand Public Health Physician Dr Ashley Bloomfield, who presented "Cycling: your health, the public's health and the planet's health" (PDF file 24kb) to the New Zealand Cycling Symposium in 2000.

All research papers at least partly blame an increasingly sedentary lifestyle for Australia's obesity levels, which are among the highest in the world. Greater public recreational exercise is encouraged to stem a looming public health crisis.

Surveys show only about half of all men and women in Western Australia undertake the recommended levels of physical exercise.

Health experts say adults should undertake 30 minutes of moderate-intensity physical activity on most, if not all, days of the week. Cycling is classified as a moderate-intensity activity.

Read the Dublin Cycling Campaign Submission to The National Task Force on Obesity.

A Danish study has found that people who do not cycle to work suffer a 39% higher mortality rate than those who do.

The 2003 UK Cycling and Health report (PDF file, 240kb) details the major personal and public health benefits that are possible when people ride a bicycle instead of driving a car.

Read the response of CTC - the UK's national cycling organisation - in May 2004 to a new report from MPs that says cycling is the way to beat obesity (Word file, 64k).

Cycling Promotion for Health and Fitness (RTF file, 536kb) studies the health problems suffered by the residents of Perth, Western Australia, because of the city's low cycling levels and high car dependency.

Health in Australia

The West Australian newspaper
March 16 2001

Healthy People, Places and Transport published by the Health Promotion Journal of Australia in December 2000 outlines just some of the public health benefits possible if more people walked or cycled instead of driving.

A 1996 West Australian government media release states that more than half of Western Australia's children stopped riding bicycles to school within five years of helmet law enforcement, and surveys show about 30% of all age groups either abandoned or reduced their enjoyment of society's most popular and healthy recreational exercise.

Australia needs to encourage public recreational activity and exercise instead of punishing people who wish to cycle.

See our home page for data on Western Australia's reduction in cyclist numbers following helmet law enforcement, as well as evidence that the mandatory wearing of helmets has worsened injury rates among cyclists.



  • 40% of West Australians overweight
  • Children getting fatter: study
  • Message on exercise use left on couch
  • WA expert despairs for child health
  • Children get fat faster, says study
  • Laziness a spreading killer
  • Overweight children show signs of diabetes
  • More press clippings
  • "Diabesity" now a ticking health time-bomb for Australia
  • Australian health

    The West Australian newspaper
    May 8 2001


    bicycle helmet laws

    The West Australian newspaper
    September 2 2000

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    helmet laws

    The West Australian newspaper
    April 21 2004

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    bicycle helmet laws

    The West Australian newspaper
    May 31 1996

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    Australian public health

    The West Australian newspaper
    March 6 2000

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    Australian diabetes

    The West Australian newspaper
    October 8 2007

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